The current study found that The American Heart Association recently defined ideal cardiovascular health as the simultaneous presence of 7 health metrics, including no smoking, body mass index Just what This study Adds Four-12 months realize-up performance exhibited a powerful inverse dating between the level of best health metrics certainly members in the standard and you may cumulative cardio occurrences. Survey Comparison Questionnaires were administered in person by research doctors. Information obtained included demographic and socioeconomic data, education level, average income of each family member, medical history, family medical history, alcohol consumption, smoking status, dietary data, physical activity, and sleeping duration and quality. Smoking status was classified using self-reported information as “never,” “former,” or “current.” Physical activity was evaluated from responses to questions about the type and frequency of physical activity at work and during leisure time and permits. Individuals were classified as “very active,” “moderately active,” or “inactive.” Salt intake was determined from responses to questions related to salt preferences and was classified as “low,” “medium,” or “high.” However, the amount of salt consumed (g/day) was not obtained. We used “low” salt intake (9.1%) as a surrogate of ideal diet consistent with current guideline recommendations because salted food intake is a serious issue in China. According to the 2002 China National Nutrition and Health Survey, only 18.4% of people had a daily salt intake Anthropometric Specifications Anthropometric indicator incorporated level and you will weight. Most of the people were mentioned as they have been wear scrubs. Peak is measured for the nearest 0.step 1 cm using a recording rule, and you can weight try counted into the nearest 0.step 1 kg having fun with calibrated platform bills. Bmi are determined once the weight (kg) divided of the rectangular of height (yards dos ). Blood pressure level Dimensions Hypertension (BP) is measured with the kept sleeve into nearest dos mm Hg having fun with an excellent mercury sphygmomanometer having an effective cuff out of compatible dimensions following fundamental recommended actions. A couple indication all of systolic blood pressure levels and you can diastolic blood pressure were taken from the a 5-second interval shortly after participants got rested inside a chair getting during the the very least five full minutes. The average of the dos indication was used to possess data investigation. If for example the 2 dimensions differed by the >5 mm Hg, then an additional training are removed, and aver age the three readings was applied having research data. Lab Evaluation Blood samples were collected from the antecubital vein in the morning after an overnight fast and transfused into vacuum tubes containing EDTA. Tubes were centrifuged at 3000g for 10 minutes at room temperature. After ples were used within 4 hours. FBG was measured with the hexokinase/glucose-6-phosphate dehydrogenase method. TC and triglyceride were measured enzymatically (interassay coefficient of variation